As one teacher said to me ”Hypnosis can help you to get at the Anxiety/stress” A lot of progressive relaxation is used in hypnosis. This can be powerful in teaching the client to calm their nervous system.Revivification of endorphin state really helps with treatment of depression. Then looking at issues, situations in a calmer state.Using systematic desensitzation for anxiety issues.Suggessstion thearpy is used to direct positive ideas into the subconsious.Encouraging you to focus on the solution as opposed to the problem.

You will aim to identify any negtive behavour patterns/thoughts and replace with positive ones.Working towards long lasting positive change.

The nervous system is made up of the sympathetic nervous system & the para sympathetic nervous system.The para sympathetic calms you, reduces heart rate, the sympathetic accelerates heart rate,blood pressure. Hypnosis can aid  you to activate the para sympathetic nervous system, slowing down your heart rate, blood pressure and reducing muscle tension. Creating calmness.

Using the latest techniques in NLP.EFT,MINFULNESS and solution focused HYPNOTHERAPY.

Telephone: 0867310053

*Disclaimer:Results may vary from person to person